Want Practical Help for Your Relationship?
Say 'Thank You' I recently watched a poignant movie called 2Hearts,[1] based on a true story which I highly recommend to you. However, I...
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Peta Soorkia
Jun 28, 20222 min read
Thank you!
I would like to suggest an interpersonal tool which is very powerful to pop into your relationship toolbox. It is gratitude or being...
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Peta Soorkia
Jun 21, 20224 min read
Truth in love
I wonder if you can remember a time when you were in an argument with your spouse, a friend or neighbour? Perhaps there was there a...
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Peta Soorkia
Jun 14, 20223 min read
It's Not About Me!
Last time we talked about perception and how we are all different. It’s just as well we are because how boring would it be if we were all...
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Peta Soorkia
Jun 5, 20222 min read
Help For Relationships
Are you stressed about your relationship? You can get some great strategies in my newest online group coaching sessions. You can start...
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Peta Soorkia
May 4, 20222 min read
Changes, choices & stress OVERLOAD
Let’s talk about choices and changes. How do you process change? Do you ‘go with the flow’ or do you ‘dig your heels in’? We are all...
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Peta Soorkia
Apr 27, 20222 min read
Blog Bit--Change IS Hard!
We humans like to do things the way we’ve always done them; however, it’s a fact of life that everything changes constantly—people,...
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Peta Soorkia
Apr 5, 20223 min read
PEACE AMIDST STRESS
Are we born with or do we develop a stress personality? Is it derived from our family of origin or is it environment? My answer is both....
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Peta Soorkia
Mar 17, 20222 min read
Introducing Blog Bite—a quick read to lift your spirits!
KINDNESS A Blog Bite in the Tutti Frutti series to lighten your load. A few years ago, having just moved to a new suburb, the new gym and...
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Peta Soorkia
Mar 2, 20223 min read
WANT A BRAIN CHANGE?
Practising gratitude flips the switch from depression, anxiety and even suicide ideation (suicidal thoughts or ideas) as evidenced by...
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Peta Soorkia
Feb 23, 20222 min read
Tutti Frutti
Tutti-frutti is a yummy vanilla Italian ice cream with lots of nuts and fruit. The Italian words tutti-frutti actually mean ‘all fruits’....
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Peta Soorkia
Feb 1, 20223 min read
MY GAME CHANGER
Christmas and New Year 21/22 were problematic. Check out my previous blog, ‘Really God? Really?’ However, once the busy season slowed...
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Peta Soorkia
Jan 13, 20224 min read
Really God? Really?
Where or how has the enemy been upping the ante? If there's a battle raging about you at this time, know that God has you right where...
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Peta Soorkia
Dec 13, 20213 min read
A Gratitude Attitude For The Best Christmas & New Year & Just Living
Several years ago, one of our Christmas celebrations was derailed. An elderly person took offence when a younger family member challenged...
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Peta Soorkia
Nov 30, 20213 min read
Words Speak
How do words work? How do we use them? How are they employed? And what do they do for us, to us and others? This is some of the thinking...
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Peta Soorkia
Nov 9, 20214 min read
Restoring Relationships
On one side of my extended family, there is an ongoing root of bitterness and unforgiveness that stems from my great grandparent’s time....
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Peta Soorkia
Nov 4, 20212 min read
HUSBAND--YOU CAN DO THIS!
Three years ago we moved from a northern suburb to a southern one in order to rent whilst we built our dream home near the sea. When we...
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Peta Soorkia
Oct 10, 20213 min read
God Spoke To Me!
One Melbourne lockdown on a Sunday morning, I was swimming in the Bay and it was a little bit choppy. I was slightly hesitant but after...
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Peta Soorkia
Sep 9, 20215 min read
YOUR MENTAL HEALTH
Women are twice as likely as men to suffer from anxiety but it’s not only women who suffer. Depression and stress also impact men and all...
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Peta Soorkia
Aug 31, 20214 min read
Mentally Stuck vs Unstuck
It's normal to get stuck with our thoughts, emotions or issues at times, but it’s easy to feel like we are the only one on the planet...
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